Testimonials

  • "I have come to the realization that I was experiencing postpartum depression in a non traditional way… I was so intensely focused on my baby’s feeding that I was not caring about my own nutritional needs which is nonsense because I have only ever breastfed. I was not supporting either of us with the minimal food I was eating. I have reconnected with food in a way that feels good. I want to do better for my daughter and I and I wish I had met Arielle as soon as I found out I was pregnant rather than postpartum."

    POSTPARTUM CLIENT

  • “I felt hopeful that I could control my outcome and manage my symptoms with nutritional support. I felt heard and that you reviewed my paperwork. I appreciate you acknowledging my priorities and helping me to understand your process. I had lots of follow up questions so I also appreciate you helping me understand my journey. Thanks for all you do and for your commitment. Today I felt motivated to start changes to better my health.”

    VEGAN POSTPARTUM CLIENT

  • “I initially reached out to her because I was diagnosed with arthritis, Hashimoto's (which affects thyroid function), pre-diabetes, and high blood pressure. Needless to say, I had a lot going on! And she was able to guide me through taking control of each of these conditions instead of feeling like I was at their mercy.”

    AUTOIMMUNE & PREDIABETES CLIENT

  • "My most significant overall change is coming to the realization that I was experiencing postpartum depression in a non traditional way… I was so intensely focused on my baby’s feeding that I was not caring about my own nutritional needs which is nonsense because I have only ever breastfed. I was not supporting either of us with the minimal food I was eating. I have reconnected with food in a way that feels good. I want to do better for my daughter and I and I wish I had met Arielle as soon as I found out I was pregnant rather than postpartum."

    POSTPARTUM DEPRESSION CLIENT

  • "My stomach hasn’t been this flat in years. The bloat is gone!” Thank you so much! You have helped me A LOT! Now I need some time to put it into action and gain some strength. Be in touch soon.”

    ALLERGY & POSTPARTUM CLIENT

  • "It was suggested by my lactation consultant that I should speak to someone about my caloric intake while nursing. Arielle has been such a great fit since our first session together. She is extremely intelligent, empathic and very passionate about her work. After our first hour speaking she was able to summarize in accurate detail what I needed and what I have been struggling with for a long time. After a few weeks of following her initial protocol I immediately noticed an increase in clarity - the brain fog was gone."

    POSTPARTUM CLIENT

  • “I found myself mothering my friends and loved ones more throughout the process.”

    AUTOIMMUNE CLIENT

  • “Her methods are practical, holistic, well researched, and most importantly of all: stress reducing and rest promoting. She has given me so many helpful tips I can't help but want to share them with everyone. If we're being honest, modern life has us all in a health/stress crisis."

    HYPERTENSION, HYPOTHYROID, PRE-DIABETES CLIENT

  • “Arielle's work is important on an individual level but also for our families and communities. She is an excellent teacher and guide, incorporating her recommendations has been sustainable, fun, and delicious not just nutritious.”

    INFLAMMATION & STRESS CLIENT

  • “Arielle is a thorough nutrition coach. I say coach because she is tough while still being respectful when needed. I remember at one point when I began to experiment with adding foods we had eliminated as part of my program that it would be, "an insult to my system," words I still think about over three months after we've concluded working together.”

    PREDIABETES CLIENT

  • “I just realized I haven’t had to take any Tums since I met with you. It’s probably because I’m drinking more water!”

    FERTILITY TURNED PERINATAL CLIENT

  • “I was in your webinar this afternoon. Again, I must say, it was an excellent presentation packed with a plethora of information. One of my assignments for the Doula Training Program that I am in is to create a resource list for my clients to be able to utilize. I will be adding your establishment to my resource list for clients to take advantage of. Thank you again!”

    DOULA IN TRAINING & MASTERCLASS ATTENDEE

  • “Arielle's work is important on an individual level but also for our families and communities. She is an excellent teacher and guide, incorporating her recommendations has been sustainable, fun, and delicious not just nutritious.”

    DIABETES CLIENT

  • Arielle is a great coach to have in your corner; she will support you without judgement and meet you right where you are at.”

    FOOD ALLERGY CLIENT

  • "Arielle was able to help me work towards my goals by reviewing my intake form and providing me with detailed information on the things I need to prioritize and focus my energy on in pregnancy, providing me with explanations for all of her recommendations, and finding holes in my diet and recommending optimal vitamins and foods."

    FIRST TIME MAMA AND HOLISTIC HEALTH COACH CLIENT

  • "Where to begin… Arielle provided a comprehensive evaluation of my health, habits, and needs through examining my history, listening to me, and providing professional feedback. She gives the medical background and educational insight made easy to understand, with thorough reflections that I haven’t experienced in any doctor’s office."

    FIRST TIME MOM CLIENT

  • "Thank you for teaching me so much I didn’t know and for helping me to find the gaps in my health that I was missing. The recommendations and advice are wonderful but the research and reasons for each recommendation really helped to connect the dots. I found it really easy to communicate with you and be open with my health. The tips and tools I received from you have helped me tremendously in my 3rd trimester!"

    THIRD TRIMESTER CLIENT

  • "The biggest tangible change I have noticed since beginning the program has been reduced constipation."

    PRENATAL CONSTIPATION CLIENT

  • "I would recommend Arielle to any of my pregnant friends looking to optimize their health through food and research."

    FIRST TIME MOM CLIENT

  • "All of your recommendations have been implemented and I feel SO much better about the remainder of my prenatal health and also confident going into my postpartum period."

    FIRST TIME MOM PREPARING FOR POSTPARTUM WELLNESS

  • "The biggest tangible change I have noticed since beginning the program has been intuitive eating- knowing how to tune into my body’s needs and responses to food and drinks, and not just eat to eat. I care more now (as I had in the past) about where my food comes from, how it’s prepared, the flavors, and how I feel ingesting. I am more aware now of how I was tuned out with what my body was begging for."

    POSTPARTUM & VEGAN CLIENT

  • "Working with Arielle is transformational on a deep—individual, but also communal—level. The knowledge she has equipped me with has made me a stronger (nearly bionic! lol) person who has been able to manage my multiple autoimmune conditions and their side effects with ease and consistency. Most importantly, I feel rested for maybe the first time in my life, my mood is regulated, my weight is stable and maintained, including healthy muscle mass, and I am back to being my productive, creative self."

    WEIGHT MANAGEMENT & DIABETES CLIENT

  • "When I say this work is deep, I mean it can transform communities and potentially the state of malnutrition we have accepted as normal in this country. Our bodies are revolting in their refusal to accept what capitalism has done to our food sources. Working with Arielle has been one of the most radical and revolutionary ways I have been able to reclaim myself from the violence of this land. I feel whole and have even found myself 'mothering' my friends; passing on her helpful tips for supporting rest and digestion—two of our most vulnerable systems which have been most disrupted by our ongoing collective grief and unrest."

    AUTO-IMMUNE & DIABETES CLIENT

  • "Making the suggestion to change my prenatal to an option that did not have iron as that could be a contributing factor to my constipation struggle especially since I was taking the vitamin even before pregnancy. Additional I mentioned my love for different teas and that could be a contributing factor to why my water consumption decreased as I stopped drinking teas once I became pregnant."

    SECOND TRIMESTER MOM CLIENT

  • "With Arielle’s suggestions, I was able to up my regularity in no time but switching my prenatal to include one that did not have iron. It really made a huge noticeable difference. This was my biggest concern as I have struggled with constipation for years. I’m looking forward to the added benefits of this even post pregnancy. Arielle also took note of some of my favorite teas and did research on which ones would be safe for me to drink during pregnancy and which ones I should avoid, of this I was thankful, I believe this will help with my water intake and I missed my teas!"

    PRENATAL & CHRONIC CONSTIPATION CLIENT

  • "Arielle is very personable, attentive, and informative. She was available through text if I had any questions, which I found as an added benefit if I needed. She paid attention to my wants and addressed all my needs. Her concern was not only my habits during pregnancy but the benefits I could carry post-natal."

    FIRST TIME MOM CLIENT

  • "I really like Arielle’s approach. She is very nice and really paid attention to the things that were concerning me. I appreciated that she didn’t try to eliminate the things that I enjoyed consuming (chocolate frosty) but did encourage that I didn’t indulge too much in the sweets. she is very personable and knowledgeable and has no problem digging further down in research from some things that you are requesting. I would recommend her services to all mothers to be."

    PRENATAL CLIENT WITH GASTROINTESTINAL DYSFUNCTION

  • "Arielle!! Thank you soooo much. Just with the lemon and pink salt water alone, I feel so much improvement. I will tell you more when we talk. Thank you."

    PCOS CLIENT