This information is being provided to you for educational and informational purposes only. It is being provided to educate and impower you to take care of your body, and as a self-help tool so you can reach personal health goals.  

Contents on this website should not be considered medical advice. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your physician. Do not discontinue any prescription medications without first consulting your doctor.

This information is to be used at your own risk and based on your own judgment. If you suspect you have a medical problem, take appropriate action by seeking immediate medical attention.